To understand Natural Healing we must look back to 460 BC when Hippocrates, The Father of Medicine, was born. Hippocrates is remembered for saying, “Let thy food be thy medicine and thy medicine be thy food.”
Natural Healing is an art, and not an easy feat in today’s fast food society that has us eating foods that are grown in depleted soils, that are over-cooked, over-processed, or hormone injected, and loaded with antibiotics. Foods in our supermarkets can’t give the body what it needs, even if we eat only organically grown, raw vegetables and organically grown meats. The nutrients are simply not there. Today, supplementation is a necessity.
Superfoods and Your Health
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