7 Principles of Health Success Story – Mitchell Villani

How do you feel when you hear someone say:

“It was the worst thing that I could ever imagine happening to me.”

I get chills.

This is Mitchell’s story. It’s an extraordinary 3.5 minute video that will keep you in suspense [and even though it starts out “It’s the worst thing” I promise you it has a happy ending] 😉

I’ve shared with you a just a few case studies out of thousands of people who have had their lives positively impacted by incorporating the 7 Principles of Health.

The take away here is that the 7 Principles were powerful enough not only to bring people back into a state of balance when it comes to health, but allow them to absolutely THRIVE!

Maybe you’re reading this and think “oh I don’t have a health condition, so this isn’t for me”.

But are you really firing on all cylinders?

Do you feel you have a good balance between work, social life, passion, eating well and exercising?

Are your relationships thriving through good communication, unconditional love, compassion and forgiving each other?

Sometimes it can seem like it’s too much to do it all, but I’m going to show you something that will change that.

I’m going to be giving you strategies on how you can personalise the 7 Principles of Health in your life in my free video workshop which starts Thursday.

WARNING: This is NOT a one size fits all approach, what you’ll walk away with are personal insights about you!

Sign up now and get ready to be surprised – http://ift.tt/2tJkobm
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7 Principles of Health Success Story – Brooke Walsh

Imagine being a young mum diagnosed with a Grade 2 brain tumour.

That’s exactly what happened to Brooke.

Her story will amaze and inspire you.

As a young mum, she knew about the 7 principles of health. But there’s a difference between knowing them, and making them a part of your life.

Click on the video below to see how practicing 7 Principles of Health completely turned Brooke’s life around.

If you’ve been following me for a while now, you’ve probably heard me talk about the phrase “Gnosis, Praxis, Entelechus”. To Know, To Do, To Become.

We are often good at learning, and knowing things.

But it’s in the practice that we really benefit and gain wisdom.

You’ve also probably heard me talk about the 7 Principles of Health and they might seem pretty basic.

But I find most people don’t practice them.

When you do, pretty amazing things can happen.

If they can save Brooke’s life, imagine how much they could improve yours.

To help you on your way, I’m running a free workshop!

Register now at http://ift.tt/2tJkobm and start imagining how different your life could be.

See you there!
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How much juice should I drink when I’m juice fasting?

If you are considering the idea of starting a juice fast, I bet this is one of the questions that you are concerned with – “How much juice should I drink, and how often?” Well, this is not that easy to answer because everyones body adapts differently.

But I’m gonna share some information here to give you an idea on how to get started depending on your personal situation.

Read more on the blog: http://ift.tt/2utiQ5V
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How to break a fast in the most optimal way

I often have people ask me how to break a fast and it’s a really important question. Often you feel so amazing on your juice fast, and what you choose to eat afterwards will either help you maintain that or make you feel tired and heavy.

Basically, if you start overloading your body with junk food, you will probably feel sick. So, the period after the fast is also important, if not more important, if you want to really experience all the benefits of the fast.

I believe the best way to break a juice fast is to really go into a fresh fruit market and look at what’s in season. Let your body tell you what it is attracted to.

Maybe it’s mango, avocado, or tomato. Whatever your body needs, I think the most optimal way to do this is to pick one food and focus on it.

Head to http://ift.tt/2ucRxBD for more.
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7 Principles of Health Success Story – Storm Thomas

This is Storm’s story. She’s only 16 years old, but she’s one remarkable young woman!

[WARNING: Video may induce amazing levels of inspiration and a zest for life]

One day, she went from being a normal, healthy and active kid to experiencing so much pain and fatigue she couldn’t even get out of bed. Her doctors didn’t know what was wrong with her. Pain and illness stole the first half of her teenage years.

Instead of feeling amazing and a little bit crazy, hanging out with friends and living life, she placed all her trust in the medical profession and they couldn’t help her.

At just 16 years of age, she came to Bali and the 7 Principles of Health dramatically changed her life. She went from not having any answers to literally healing her body and reclaiming her life.

Storm’s story is only 3-minutes long but it’s one not to be missed.

And I know, from my time working with people all around the world, there are so many people who feel like there’s no hope. They might be struggling with an illness or they may just feel a little off; like something is missing. Perhaps disconnected or discontent.

There is a gift in desperation. Often, it takes darkness for us to become open to the glimmer of light which has the answers we’re looking for.

But it doesn’t have to get to that point, and that’s why I hope you’ll join me for a free 3-part video workshop. I’m gonna share strategies for you to implement the 7 Principles of Health in a way that will help you take your health to the next level.

Even if you’re in need of some fresh inspiration, it’s your time to shine, so sign up now. Head to http://ift.tt/2tJkobm.
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7 Principles of Health Success Story – Steve Cociani

I’ve had so many people call BS on what I do.

Seriously, if I had a dollar for every time that happened!

But, you know what. It doesn’t matter.

Nothing makes me happier than helping people push past their old beliefs and experience LIFE CHANGING results once they start incorporating the 7 Principles of Health.

Steve’s story is one I’m sure a lot of you can relate to. Weighing in at 130kg, he was on a cocktail of medication and close to diabetes.

Watch his video here. It’s a truly beautiful story.

If you know anyone who’s not a ‘believer’ then I invite you to share Steve’s story with them.

It might just save their life.

If you haven’t signed up yet for my free video workshop series, you can do that here – http://ift.tt/2tJkobm

I’ll be showing you how to personally tailor the 7 Principles of Health for your life.

It’s NOT a one size fits all, it’s a system that adapts to YOU, no matter if you’re just starting out or you’re ready to go to the next level of mastery in your health.

Thanks for being a believer 😉
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Healing Chronic Pain Through Simple Practices

What’s one thing you take for granted in life?

I know for many people, health is a common one.

It can take an illness, pain or some form of suffering before we truly value the health we once enjoyed.

I want to share with you a story here that demonstrates this pretty perfectly.

Looking after yourself is one of the most enjoyable and rewarding things you can ever do.

There are 7 basic principles which are so simple yet profound when you put in the work.

For anyone new to the Heal Thy Self brand, these 7 Principles are breathing deeply, drinking enough water, getting out into the sun, exercising, spending time on something you’re passionate about, eating whole foods, and having nourishing relationships.

Now, that might sound like common sense, but you would be surprised how many people just don’t live that way. Sometimes it takes being around other people to actually start putting the principles into practice.

That’s why I’ve decided to run a free video workshop to help give you a bit of motivation and support so you too can experience the benefits firsthand.

It doesn’t even matter what your current state of health is. They can work for anybody!

Sign up at http://ift.tt/2tJkobm to secure your spot.

I’m excited to share more with you soon!

Tyler Tolman TT

PS. This is going to revolutionise your life, so share it with your friends and family and we can all make our health a priority together.
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